🍗 Non-Vegetarian Kerala Lunch

Squid Fry Kerala

Classic Kerala dish — squid fry kerala with coconut milk.

Prep20 min
🍳Cook35 min
🕐Total55 min
👥Serves4
📊LevelMedium
Squid Fry Kerala
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Clean squid: Pull head from tube. Remove quill and ink sac. Peel outer skin. Cut tubes into rings and tentacles into pieces. Wash very thoroughly.

  2. 2

    Marinate squid: Mix with 1 tsp turmeric, 1.5 tsp red chilli powder, 1 tbsp ginger-garlic paste and salt. Marinate 20 minutes.

  3. 3

    Make batter: Mix 4 tbsp rice flour, 2 tbsp cornflour, 1 tsp red chilli powder, half tsp turmeric and salt with just enough water to make a thick coating batter.

  4. 4

    Coat squid: Dip each squid ring and tentacle piece in the batter.

  5. 5

    Heat oil: Pour oil in a kadai to 2-inch depth. Heat on medium-high.

  6. 6

    Test oil: Drop a bit of batter — it should rise in 2 seconds.

  7. 7

    Fry in batches: Add batter-coated squid to hot oil. Do not crowd. Fry 3-4 minutes until golden.

  8. 8

    Flip and fry: Turn each piece and fry another 2-3 minutes until crispy all over.

  9. 9

    Drain: Remove and drain on paper towels.

  10. 10

    Serve: Serve immediately with lemon wedges and onion rings. Squid fry is best eaten fresh and hot.

🩺 Health Benefits

💪 Why this recipe is for High Protein: Protein-rich for muscle building
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.