🍗 Non-Vegetarian Sikkim Dinner

Sikkim Thenthuk Hand Pulled Noodle Soup Bhutia Tibetan

Hand-shaped flat noodle pieces simmered in a warming broth with vegetables and yak or pork — the Tibetan-origin winter soup of Sikkim's Bhutia community.

Prep30 min
🍳Cook30 min
🕐Total60 min
👥Serves4
📊LevelMedium
Sikkim Thenthuk Hand Pulled Noodle Soup Bhutia Tibetan
🌐 Read in:
Tamil
Hindi
Sikkimese

Method

  1. 1

    Make the dough: combine flour and salt. Add warm water gradually and knead 8 minutes until smooth and firm. Cover and rest 20 minutes.

  2. 2

    Prepare the broth: heat oil in a large pot.

  3. 3

    Add thinly sliced onion. Cook 5 minutes. Add grated ginger and minced garlic.

  4. 4

    Cook 2 minutes. Add sliced meat. Brown 3 minutes. Add tomatoes. Cook 5 minutes. Add turmeric, red chilli powder and salt. Add 4 cups water. Bring to a boil. Reduce to medium and simmer 15 minutes.

  5. 5

    Shape the noodles (the distinctive thenthuk step): roll the dough into a thick rope about 2 cm diameter.

  6. 6

    Pinch off a piece of dough about 2 cm long.

  7. 7

    Flatten with your thumb against the work surface and pull it lengthwise — it should form a flat, irregular elongated noodle piece 5 to 7 cm long. Repeat with all the dough.

  8. 8

    Drop the hand-shaped noodle pieces directly into the simmering broth one by one.

  9. 9

    Cook on medium heat for 6 to 8 minutes until the noodles are cooked through — they should be completely soft with no raw dough inside.

  10. 10

    Garnish with spring onion and coriander. Serve hot in deep bowls.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.