🌿 Vegetarian Kerala Lunch

Red Rice Kanji

Kerala rice dish — red rice kanji with red rice porridge.

Prep30 min
🍳Cook60 min
🕐Total90 min
👥Serves4
📊LevelMedium
Red Rice Kanji
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Wash red rice: Wash 1.5 cups Kerala red rice (matta rice) in several changes of water until water is less cloudy. Soak 30 minutes.

  2. 2

    Cook rice: Drain soaked rice. Cook in 8 cups water — red rice needs more water than white rice. Bring to a boil and cook 25-30 minutes until very soft and the grains burst open.

  3. 3

    Strain excess water: Drain excess water through a colander and save it.

  4. 4

    Make kanji: Return the cooked red rice to the pot. Add enough saved cooking water to make a porridge-like consistency — the kanji should be quite thin.

  5. 5

    Season: Add salt to taste.

  6. 6

    Make tempering: Heat 2 tbsp coconut oil. Add 1 tsp mustard seeds — when they pop add 2 dried red chillies and 2 sprigs curry leaves.

  7. 7

    Add shallots: Add 8 sliced shallots to the tempering. Fry 5 minutes until golden.

  8. 8

    Add tempering: Pour the sizzling tempering into the kanji. Mix well.

  9. 9

    Adjust consistency: Add more water if too thick. Red rice kanji should flow easily from a ladle.

  10. 10

    Serve: Red rice kanji is highly nutritious. Serve warm with papad, pickle and buttermilk on the side.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.