🌿 Vegetarian Andhra Pradesh Lunch

Chintapandu Pappu

Classic Andhra pappu (dal) made with tamarind (chintapandu) — thick and comforting, finished with a garlic-ghee tadka.

Prep15 min
🍳Cook30 min
🕐Total45 min
👥Serves4
📊LevelEasy
Chintapandu Pappu
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Cook toor dal: Wash half cup toor dal. Pressure cook with 1.5 cups water and half tsp turmeric for 4 whistles. Mash partially.

  2. 2

    Soak tamarind: Soak a marble-sized tamarind in half cup warm water 15 minutes. Extract and strain.

  3. 3

    Add tamarind to dal: Add the tamarind extract to the cooked toor dal. Mix well.

  4. 4

    Add spice powders: Add 1 tsp red chilli powder, 1 tsp coriander powder and salt. Mix.

  5. 5

    Simmer: Cook on medium heat 8-10 minutes until the tamarind cooks into the dal and loses its raw smell.

  6. 6

    Adjust sourness: Taste — chintapandu pappu should be distinctly sour. Add more tamarind or a pinch of jaggery to balance.

  7. 7

    Make ghee tadka: Heat 2 tbsp ghee until hot.

  8. 8

    Add tadka: Add 1 tsp mustard seeds. When they pop add 3 dried red chillies, 5 sliced garlic cloves, a pinch of asafoetida and curry leaves.

  9. 9

    Pour tadka: Pour sizzling tadka over the pappu.

  10. 10

    Serve: Chintapandu pappu should be tangy and dark. Serve with steamed rice and ghee.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.