🌿 Vegetarian Chhattisgarh Snack

Chhattisgarhi Muthia Steamed Savoury Fenugreek Dumpling

Steamed hand-shaped dumplings made from rice flour and fresh fenugreek leaves with ginger and spices — a nutritious everyday tiffin of Chhattisgarh.

Prep15 min
🍳Cook20 min
🕐Total35 min
👥Serves4
📊LevelEasy
Chhattisgarhi Muthia Steamed Savoury Fenugreek Dumpling
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Prepare the greens: Wash the fenugreek leaves (methi) thoroughly. Discard any thick stems. Finely chop. Fenugreek leaves have a pleasantly bitter taste that is characteristic of this dish. If using dried kasuri methi, soak in 2 tbsp warm water for 5 minutes and drain. If using colocasia leaves, wash and finely chop.

  2. 2

    Mix the dough: In a bowl combine 1 cup rice flour, 1 tsp oil and a pinch of salt. Add the finely chopped fenugreek leaves and colocasia leaves if using. Add grated ginger, finely chopped green chillies, 1/2 tsp turmeric and 1/2 tsp cumin seeds. Mix all together.

  3. 3

    Add hot water: Add hot (not boiling) water gradually, mixing with a spoon first, then your hands, until a soft, smooth, slightly sticky dough forms. The hot water cooks the rice flour slightly and makes the dough pliable. Start with 1/4 cup and add more as needed.

  4. 4

    Add salt: Adjust salt to taste in the dough.

  5. 5

    Shape the muthia: Muthia means fist in Hindi — these are shaped by squeezing dough in your fist. Take a portion of dough (about 3 tbsp) in your palm. Make a fist and squeeze — the dough will be forced out between your fingers, creating a cylindrical shape with a textured surface. Alternatively roll into cylinders about 5 cm long and 2 cm wide.

  6. 6

    Make 12 to 14 pieces: Continue shaping all the dough into muthia.

  7. 7

    Set up steamer: Prepare a steamer with boiling water. Line the rack with a damp cloth or parchment paper.

  8. 8

    Steam: Place the muthia on the lined rack with small gaps between them. Cover and steam on medium heat for 15 to 18 minutes.

  9. 9

    Check: Insert a toothpick — it should come out clean. The surface should be firm and slightly shiny.

  10. 10

    Serve: Serve warm with green chutney and tamarind chutney. Can also be sliced and pan-fried in 1 tsp oil after steaming for a crispy variation.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.