🌿 Vegetarian Chhattisgarh Snack

Chhattisgarh Muthia Steamed Spiced Wheat Dumpling Gujarati Origin

Spiced wheat and gram flour dumplings steamed and then tempered — a preparation that travelled from Gujarat into Chhattisgarh and has been adopted as a local snack.

Prep20 min
🍳Cook25 min
🕐Total45 min
👥Serves4
📊LevelEasy
Chhattisgarh Muthia Steamed Spiced Wheat Dumpling Gujarati Origin
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Combine atta, besan, grated squeezed lauki, green chilli, ginger, fresh coriander, turmeric, red chilli powder, cumin seeds, lemon juice and salt. Mix well.

  2. 2

    Knead into a stiff dough — the moisture from the lauki should be enough.

  3. 3

    If too dry add 1 tbsp water. If too wet add 1 tbsp more atta.

  4. 4

    Divide into portions and roll each into a cylinder shape 8 cm long and 2 cm thick.

  5. 5

    These are the muthia — named for the fist (muthhi) shape.

  6. 6

    Set up a steamer with boiling water. Place muthia in the steamer without touching.

  7. 7

    Steam on medium for 20 to 22 minutes until firm throughout. Test with a toothpick.

  8. 8

    Slice steamed muthia into 2 cm rounds while warm.

  9. 9

    Heat 1 tbsp oil. Add mustard seeds — pop.

  10. 10

    Add sesame seeds and dried red chillies. Add the sliced muthia rounds. Toss to coat with the tempering.

  11. 11

    Fry briefly 2 minutes until lightly golden. Serve with green chutney.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.