🌿 Vegetarian Andhra Pradesh Lunch

Bamboo Rice Khichdi

Classic Andhra/Telangana — bamboo rice with lentils.

Prep20 min
🍳Cook30 min
🕐Total50 min
👥Serves4
📊LevelMedium
Bamboo Rice Khichdi
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Prepare bamboo rice: Bamboo rice (moongil arisi) is rice harvested from bamboo seeds. Wash 1.5 cups bamboo rice thoroughly under running water.

  2. 2

    Soak: Soak bamboo rice in cold water for 1 hour. Drain.

  3. 3

    Make khichdi base: Heat 2 tbsp ghee in a pressure cooker. Add 1 tsp cumin seeds and a bay leaf.

  4. 4

    Add onion: Add 1 finely chopped onion. Cook 5 minutes until soft.

  5. 5

    Add ginger-garlic and green chilli: Add 1 tsp ginger-garlic paste and 2 slit green chillies. Fry 1 minute.

  6. 6

    Add moong dal: Add half cup washed moong dal. Stir with the bamboo rice.

  7. 7

    Add drained bamboo rice: Add drained bamboo rice. Toss gently with the dal and onion.

  8. 8

    Add water: Add 3 cups warm water and salt. Stir well and bring to a boil.

  9. 9

    Pressure cook: Cover and cook for 3-4 whistles until rice and dal are completely soft.

  10. 10

    Serve: Open cooker and add 2 tbsp ghee. Mix well. Bamboo rice khichdi should be soft and comforting. Serve with pickle and papad.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.