Meghalaya Tungrymbai Dal Fermented Soybean Khasi Simple Style
Tungrymbai — fermented soybean — cooked simply with ginger and green chilli as a daily...
Meghalaya · Vegetarian
24 recipes found
Meghalaya Syrwa Dal Khasi Lentil Mustard Leaf Minimal Broth
A thin lentil broth with mustard greens and minimal spicing — the simple, nourishing...
Meghalaya Ja Nongkynmaw Brown Rice Khasi Hill Grain Daily
Traditional Meghalayan brown rice steamed with the minimum processing that preserves...
Meghalaya Saw Khasi Bitter Pungent Green Vegetable Boiled
Bitter wild greens of the Khasi Hills boiled with ginger and sesame — the everyday...
Meghalaya Galda Pura Garo Rice Beer Traditional Fermented Drink
Fermented rice beverage made with traditional Garo yeast starter — the ceremonial and...
Meghalaya Pitha Garo Steamed Rice Cake Coconut Sweet Festival
Steamed rice flour cakes filled with coconut and jaggery wrapped in banana leaves —...
Meghalaya Ka Syrtah Fermented Mustard Leaf Khasi Preserved
Mustard leaves fermented with salt into a tangy, pungent preserved green — the...
Meghalaya Kwai Paan Betel Leaf Areca Nut Traditional Offering
Fresh betel leaf wrapped around areca nut pieces with slaked lime — the iconic Khasi...
Meghalaya Bamboo Shoot Sesame Stir Fry Khasi Vegetarian
Bamboo shoots stir-fried with sesame seeds and garlic in a light preparation — a...
Meghalaya Sakin Sakin Garo Flat Sticky Rice Cake Sesame
Flat sticky rice cakes made with glutinous rice and sesame seeds, pressed and dried —...
Meghalaya Rymbai Val Beans Khasi Boiled Minimal Mustard
Local Meghalayan rymbai beans boiled simply with ginger and finished with mustard oil...
Meghalaya Pumaloi Steamed Rice Flour Khasi Festival Traditional
Steamed rice flour cooked in a sealed pot until it forms a soft, fragrant mound — the...