“protein breakfast”

5 recipes found

Mah Pitika Lentil Mash
Assam Breakfast

Mah Pitika Lentil Mash

Mashed cooked lentils with mustard oil and raw onion — the quick Assamese protein breakfast

⏱ 10 min prep 🍳 20 min cook
Easy
Bihari Moong Dal Chilla
Bihar Breakfast

Bihari Moong Dal Chilla

Thin moong lentil crepes with onion and green chilli — the protein breakfast pancake of Bihar

⏱ 15 min prep 🍳 20 min cook
Easy
Arunachal Leafy Omelette
Arunachal Pradesh Breakfast

Arunachal Leafy Omelette

Eggs with wild mountain herbs and green chilli — the quick protein breakfast of...

⏱ 5 min prep 🍳 10 min cook
Easy
Egg Bhurji Assam Style
Assam Breakfast

Egg Bhurji Assam Style

Scrambled eggs with mustard oil and green chilli — the quick Assamese protein breakfast

⏱ 5 min prep 🍳 10 min cook
Easy
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.