“farmers”

10 recipes found

Bihari Gur Roti
Bihar Breakfast

Bihari Gur Roti

Whole wheat roti with ghee and raw jaggery — the sweet breakfast of Bihari farmers

Marua Finger Millet Roti
Arunachal Pradesh Breakfast

Marua Finger Millet Roti

Dense nutritious finger millet flatbread — the daily bread of Arunachali farmers and...

Fried Millet Pancakes
Arunachal Pradesh Breakfast

Fried Millet Pancakes

Thick finger millet pancakes cooked on an iron griddle — the winter breakfast of...

Forest Greens Tribal Dal
Arunachal Pradesh Lunch

Forest Greens Tribal Dal

Mixed greens cooked into chana dal — the iron-rich tribal dal of Arunachali farmers

Poita Bhat
Assam Breakfast

Poita Bhat

Overnight fermented rice with mustard oil and raw onion — the probiotic cooling summer...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.