Vegetarian · “banana flower”

13 recipes found

Banana Flower Thoran
Kerala Lunch

Banana Flower Thoran

Kerala-style thoran — dry stir-fry of banana flower (vazha poo) with fresh coconut in...

Vazhaipoo Kuzhambu
Tamil Nadu Lunch

Vazhaipoo Kuzhambu

Traditional Tamil Nadu village recipe — Banana flower kuzhambu — iron-rich, once eaten...

Banana Flower Stir Fry Arunachal
Arunachal Pradesh Lunch

Banana Flower Stir Fry Arunachal

Banana blossom stir-fried with mustard and sesame — the iron-rich vegetable of...

Vazhaipoo Poriyal
Tamil Nadu Lunch

Vazhaipoo Poriyal

Classic Tamil Nadu dry stir-fry with banana flower, tempered mustard seeds and fresh coconut.

Vaalai Poo Poriyal
Tamil Nadu Lunch

Vaalai Poo Poriyal

Tribal/village Tamil Nadu recipe — Banana flower poriyal — made from flowers that grow...

Vaazhai Poo Juice
Tamil Nadu Beverage

Vaazhai Poo Juice

Traditional Tamil Nadu drink — Banana flower juice — iron-rich, prescribed for anaemia.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.