Boiled Wild Greens Arunachal
Mountain wild greens wilted and dressed with mustard oil — pure and nutritious tribal salad
“antioxidant-rich”
187 recipes found
Bihari Karela Sabzi
Bitter gourd cooked with onion and amchur — the health vegetable of Bihar
Bihari Chaulai Saag
Red amaranth greens stir-fried with garlic and cumin — the iron-rich Bihari summer saag
Pork with Rice Beer Adi Tribe
Pork braised in apong rice wine — the festive cooking method of the Adi tribe of Arunachal
Bihari Baigan Bharta
Roasted eggplant mash cooked with onion and tomato — the Bihari masala bharta
Bihari Rajma Curry
Red kidney beans in a rich Bihari onion-tomato gravy — the Sunday protein lunch
Tangy Tomato Chutney Arunachal
Roasted tomatoes pounded with green chilli and ginger — the everyday condiment of...
Smoked Duck Curry Arunachal
Smoked duck with bamboo shoots and ginger — festive and deeply flavoured Arunachali special
Banana Flower Stir Fry Arunachal
Banana blossom stir-fried with mustard and sesame — the iron-rich vegetable of...
Spinach Dal Arunachal
Lentils cooked with mountain spinach and garlic — the iron-rich everyday lunch of...
Mountain Venison Stew Arunachal
Wild venison slow-cooked with bamboo and Himalayan herbs — festive seasonal dish of...
Arunachal Stewed Goat
Goat slow-cooked with mountain herbs and bamboo shoots — the festive meat of...