“anti-inflammatory”

196 recipes found

Boiled Wild Greens Arunachal
Arunachal Pradesh Lunch

Boiled Wild Greens Arunachal

Mountain wild greens wilted and dressed with mustard oil — pure and nutritious tribal salad

Bihari Chaulai Saag
Bihar Lunch

Bihari Chaulai Saag

Red amaranth greens stir-fried with garlic and cumin — the iron-rich Bihari summer saag

Pork with Rice Beer Adi Tribe
Arunachal Pradesh Dinner

Pork with Rice Beer Adi Tribe

Pork braised in apong rice wine — the festive cooking method of the Adi tribe of Arunachal

Bihari Baigan Bharta
Bihar Lunch

Bihari Baigan Bharta

Roasted eggplant mash cooked with onion and tomato — the Bihari masala bharta

Bihari Rajma Curry
Bihar Lunch

Bihari Rajma Curry

Red kidney beans in a rich Bihari onion-tomato gravy — the Sunday protein lunch

Dried Chilli Paste Arunachal
Arunachal Pradesh Snack

Dried Chilli Paste Arunachal

Sun-dried chillies ground with garlic and mustard oil — the essential fire paste of...

Tangy Tomato Chutney Arunachal
Arunachal Pradesh Snack

Tangy Tomato Chutney Arunachal

Roasted tomatoes pounded with green chilli and ginger — the everyday condiment of...

Smoked Duck Curry Arunachal
Arunachal Pradesh Dinner

Smoked Duck Curry Arunachal

Smoked duck with bamboo shoots and ginger — festive and deeply flavoured Arunachali special

Banana Flower Stir Fry Arunachal
Arunachal Pradesh Lunch

Banana Flower Stir Fry Arunachal

Banana blossom stir-fried with mustard and sesame — the iron-rich vegetable of...

Fresh Ginger Pickle Arunachal
Arunachal Pradesh Snack

Fresh Ginger Pickle Arunachal

Sliced fresh ginger marinated in lemon juice and chilli — the digestive condiment of...

Fried Rice Arunachal Style
Arunachal Pradesh Lunch

Fried Rice Arunachal Style

Leftover rice stir-fried with vegetables and soy sauce — the quick weekday lunch of...

Spinach Dal Arunachal
Arunachal Pradesh Lunch

Spinach Dal Arunachal

Lentils cooked with mountain spinach and garlic — the iron-rich everyday lunch of...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.