“toor dal”

Tamil Nadu Lunch

Araikeerai Kootu

Red amaranth and toor dal kootu — iron-rich village recipe prescribed for blood health.

⏱ 15 min prep 🍳 25 min cook

Easy

Arunachal Pradesh Lunch

Galho Rice Porridge

Rice, dal and vegetable porridge — the ultimate one-pot comfort food of Arunachali homes

⏱ 15 min prep 🍳 40 min cook

Easy

Arunachal Pradesh Lunch

Spinach Dal Arunachal

Lentils cooked with mountain spinach and garlic — the iron-rich everyday lunch of...

⏱ 10 min prep 🍳 30 min cook

Easy

Tamil Nadu Snack

Parippu Vada

Crispy South Indian fritter — parippu vada made with toor dal.

⏱ 20 min prep 🍳 20 min cook

Medium

Andhra Pradesh Lunch

Tomato Pappu

Classic Andhra pappu (dal) made with ripe tomatoes — thick and comforting, finished...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Gongura Pappu

Classic Andhra pappu (dal) made with gongura (sorrel leaves) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Palakura Pappu

Classic Andhra pappu (dal) made with spinach (palakura) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Mamidikaya Pappu

Classic Andhra pappu (dal) made with raw mango — thick and comforting, finished with a...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Pesara Pappu

Classic Andhra pappu (dal) made with moong dal — thick and comforting, finished with a...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Mulakkada Pappu

Classic Andhra pappu (dal) made with drumstick pods — thick and comforting, finished...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Vankaya Pappu

Classic Andhra pappu (dal) made with brinjal (vankaya) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Beerakaya Pappu

Classic Andhra pappu (dal) made with ridge gourd (beerakaya) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy