“millet”

67 recipes found

Varagu Dosai
Tamil Nadu Breakfast

Varagu Dosai

Tamil Nadu breakfast — kodo millet dosa — low glycaemic ancient grain.

Kezhvaragu Puttu
Tamil Nadu Breakfast

Kezhvaragu Puttu

Tamil Nadu breakfast — finger millet puttu — calcium-rich steamed breakfast.

Kambu Puttu
Tamil Nadu Breakfast

Kambu Puttu

Tamil Nadu breakfast — pearl millet puttu — iron-rich steamed breakfast.

Thinai Puttu
Tamil Nadu Breakfast

Thinai Puttu

Tamil Nadu breakfast — foxtail millet puttu — high in fibre.

Siruthaniya Idli
Tamil Nadu Breakfast

Siruthaniya Idli

Tamil Nadu breakfast — five-millet idli — the village health breakfast.

Navane Palya
Karnataka Lunch

Navane Palya

Karnataka palya — dry stir-fry of foxtail millet with coconut and Karnataka-style tempering.

Koozh
Tamil Nadu Beverage

Koozh

Traditional Tamil Nadu drink — Koozh — the ancient Tamil liquid food that sustained...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.