“gut-health”

Assam Breakfast

Doi Chira

Flattened rice with curd and jaggery — the iconic Assamese Bihu cooling breakfast

⏱ 5 min prep 🍳 5 min cook

Easy

Assam Breakfast

Dahi Bhaat Yogurt Rice

Steamed rice with thick yogurt and mustard temper — the cooling probiotic Assamese...

⏱ 5 min prep 🍳 20 min cook

Easy

Tamil Nadu Beverage

Neer Mor

Traditional Tamil Nadu drink — The ultimate Tamil summer drink — thin spiced buttermilk.

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Pasi Payaru Kanji

Traditional Tamil Nadu drink — Village morning drink-meal — thin moong dal gruel with ghee.

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Inji Thaen Kaapi

Traditional Tamil Nadu drink — Village morning immunity drink — ginger juice with raw...

⏱ 10 min prep 🍳 10 min cook

Easy

Assam Snack

Dahi Pitha Rice Yogurt Cake

Soft rice cakes soaked in sweetened yogurt — a cooling Assamese summer snack

⏱ 20 min prep 🍳 20 min cook

Easy

Assam Dinner

Sunga Chicken Assam

Chicken marinated and cooked inside bamboo tube — Assam's tribal bamboo cooking technique

⏱ 20 min prep 🍳 60 min cook

Hard

⭐ Featured

Tamil Nadu Dinner

Kothu Parotta

Flaky layered parottas shredded and stir-fried with eggs, onions and spices on a...

⏱ 10 min prep 🍳 15 min cook

Medium

Tamil Nadu Lunch

Kara Kuzhambu

Bold, fiery tamarind gravy with pearl onions, tomato and freshly ground coconut masala...

⏱ 15 min prep 🍳 30 min cook

Medium

Tamil Nadu Dinner

Nattu Kozhi Kuzhambu

Slow-cooked country chicken simmered in a rich coconut and spice gravy with freshly...

⏱ 25 min prep 🍳 60 min cook

Hard

Tamil Nadu Lunch

Beans Paruppu Usili

French beans tossed with crumbled steamed lentil cakes — a uniquely Tamil vegetarian...

⏱ 20 min prep 🍳 25 min cook

Medium

Tamil Nadu Dinner

Meen Varuval

Crispy pan-fried fish steaks marinated in a bold Tamil spice paste of red chilli,...

⏱ 15 min prep 🍳 15 min cook

Easy