Bihari Sarson Ka Saag
Mustard greens cooked with ginger and garam masala — the Bihar winter saag
“antioxidant”
188 recipes found
Banana Pith Stir Fry
Tender banana pith with mustard and turmeric — the heart of the banana plant cooked...
Pork Liver Stir Fry Arunachal
Pork liver with garlic and spring onions — quick, iron-rich and beloved across all...
Forest Bean Soup Arunachal
Wild forest beans slow-simmered with garlic and local herbs — the protein staple of...
Corn and Bean Stew Arunachal
Sweetcorn with black beans and fermented soybean — triple protein highland stew of Arunachal
Bihari Chana Masala
Kabuli chana in a thick onion-tomato gravy — the protein festive dish of Bihar
Ginger Turmeric Tea Arunachal
Warming spiced herbal infusion with fresh ginger and turmeric — the daily immunity...
Bihari Aloo Gobhi
Cauliflower and potato with mustard seeds and spices — the weekday Bihari sabzi combination
Bihari Masala Baingan
Eggplant roasted and then cooked in spiced gravy — the two-technique Bihari baingan
Bihari Chana Dal Soup
Light chana dal soup with cumin and lemon — the Bihari evening soup
Bihari Fried Rice
Rice stir-fried with vegetables and spices — the quick Bihari leftover rice preparation
Tribal Pumpkin Curry Arunachal
Pumpkin with fermented soybean paste and chilli — earthy and comforting Arunachali...