“millet”

Tamil Nadu Dessert

Thinai Laddu

Tamil Nadu sweet — Foxtail millet laddu — diabetic-friendly ancient grain sweet.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Dessert

Kambu Laddu

Tamil Nadu sweet — Pearl millet laddu — iron-rich sweet.

⏱ 15 min prep 🍳 40 min cook

Medium

Andhra Pradesh Snack

Ragi Mudde

Classic Andhra/Telangana — finger millet balls.

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Snack

Sajja Roti

Classic Andhra/Telangana — pearl millet roti.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Breakfast

Ragi Dosa

Tamil Nadu dosa variant — ragi dosa made with finger millet dosa.

⏱ 15 min prep 🍳 20 min cook

Medium

Tamil Nadu Beverage

Kambu Mor Koozh

Pearl millet porridge thinned with buttermilk — the Tamil Nadu farm worker's summer coolant.

⏱ 5 min prep 🍳 20 min cook

Easy

Arunachal Pradesh Breakfast

Marua Finger Millet Roti

Dense nutritious finger millet flatbread — the daily bread of Arunachali farmers and...

⏱ 15 min prep 🍳 20 min cook

Easy

Karnataka Dessert

Ragi Laddu

Classic Karnataka dessert — ragi laddu made with finger millet laddu.

⏱ 15 min prep 🍳 25 min cook

Easy

Arunachal Pradesh Breakfast

Zan Millet Porridge

Stiff millet or maize porridge — the cornerstone carbohydrate of several Arunachali tribes

⏱ 10 min prep 🍳 25 min cook

Easy

Arunachal Pradesh Dessert

Millet Sweet Balls Arunachal

Finger millet rolled with jaggery and ghee into nutritious sweet balls — the festival...

⏱ 20 min prep 🍳 10 min cook

Easy

Arunachal Pradesh Breakfast

Fried Millet Pancakes

Thick finger millet pancakes cooked on an iron griddle — the winter breakfast of...

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Breakfast

Ragi Puttu

Classic Kerala breakfast — ragi puttu made with finger millet puttu.

⏱ 20 min prep 🍳 20 min cook

Medium