“mustard seeds”

616 recipes found

Black-eyed Pea Sundal
Tamil Nadu Snack

Black-eyed Pea Sundal

Healthy boiled legume salad — black-eyed pea sundal tossed in mustard-coconut tempering.

Milagu Kozhukattai
Tamil Nadu Breakfast

Milagu Kozhukattai

Tamil Nadu breakfast — savoury peppercorn kozhukattai — digestive and warming.

Murungakkai Poriyal
Tamil Nadu Lunch

Murungakkai Poriyal

Classic Tamil Nadu dry stir-fry with drumstick (moringa pods), tempered mustard seeds...

Lotus Seed Sundal
Tamil Nadu Snack

Lotus Seed Sundal

Healthy boiled legume salad — lotus seed sundal tossed in mustard-coconut tempering.

Ven Kozhukattai
Tamil Nadu Breakfast

Ven Kozhukattai

Tamil Nadu breakfast — simple savoury steamed dumpling — Ganesh Chaturthi prasad.

Podalangai Poriyal
Tamil Nadu Lunch

Podalangai Poriyal

Classic Tamil Nadu dry stir-fry with snake gourd, tempered mustard seeds and fresh coconut.

Mochai Sundal
Tamil Nadu Snack

Mochai Sundal

Healthy boiled legume salad — mochai sundal tossed in mustard-coconut tempering.

Banana Chips Kerala
Kerala Snack

Banana Chips Kerala

Classic Kerala snack — banana chips kerala made with raw nendran banana.

Rava Kozhukattai
Tamil Nadu Breakfast

Rava Kozhukattai

Tamil Nadu breakfast — quick semolina dumpling — modern village innovation.

Avarakkai Poriyal
Tamil Nadu Lunch

Avarakkai Poriyal

Classic Tamil Nadu dry stir-fry with broad beans, tempered mustard seeds and fresh coconut.

Sharkara Varatti
Kerala Snack

Sharkara Varatti

Classic Kerala snack — sharkara varatti made with jaggery-coated banana chips.

Arisi Maavu Adai
Tamil Nadu Breakfast

Arisi Maavu Adai

Tamil Nadu breakfast — instant rice flour thick crepe — village breakfast without soaking.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.