“rai”

Kerala Dessert

Pumpkin Payasam Kerala

Kerala sweet — pumpkin payasam kerala made with yellow pumpkin.

⏱ 15 min prep 🍳 40 min cook

Medium

Kerala Dessert

Coconut Barfi Kerala

Kerala sweet — coconut barfi kerala made with coconut barfi.

⏱ 15 min prep 🍳 40 min cook

Medium

Kerala Dessert

Avalose Unda

Kerala sweet — avalose unda made with puffed rice laddu.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Breakfast

Cholam Dosai

Tamil Nadu breakfast — sorghum dosa — ancient village grain crepe.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Varagu Dosai

Tamil Nadu breakfast — kodo millet dosa — low glycaemic ancient grain.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Agathi Keerai Poriyal

Classic Tamil Nadu dry stir-fry with agathi leaves (hummingbird tree), tempered...

⏱ 15 min prep 🍳 20 min cook

Easy

Arunachal Pradesh Dinner

Arunachal Ginger Fish

Whole fish braised with fresh ginger and soy — the clean-flavoured Arunachali dinner fish

⏱ 15 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Thamarai Thandu Poriyal

Classic Tamil Nadu dry stir-fry with lotus stem, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Nochi Keerai Kootu

Tribal/village Tamil Nadu recipe — Nochi leaf kootu — medicinal chaste tree leaves...

⏱ 20 min prep 🍳 30 min cook

Easy

Assam Dessert

Payox Rice Kheer

Slow-cooked aromatic Joha rice pudding — the fragrant Bihu sweet of Assam

⏱ 10 min prep 🍳 40 min cook

Easy

Tamil Nadu Lunch

Araikeerai Masiyal

Tribal/village Tamil Nadu recipe — Araikeerai masiyal — mashed amaranth with garlic, a...

⏱ 20 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Murungai Keerai Masiyal

Tribal/village Tamil Nadu recipe — Moringa leaf masiyal — pureed moringa with garlic,...

⏱ 20 min prep 🍳 30 min cook

Easy