“tawa”

Arunachal Pradesh Breakfast

Khura Buckwheat Pancake

Buckwheat pancakes of the Monpa tribe — hearty nutritious morning bread of Tawang district

⏱ 15 min prep 🍳 15 min cook

Easy

Arunachal Pradesh Lunch

Gyapa Khazi Tsampa Porridge

Mixed tsampa and rice porridge with butter — the nourishing daily bowl of the Monpa...

⏱ 10 min prep 🍳 30 min cook

Easy

Arunachal Pradesh Lunch

Dung Po Winter Porridge

Rice porridge with mountain herbs — the warming winter meal of the Monpa tribe

⏱ 10 min prep 🍳 35 min cook

Easy

Assam Snack

Pitha Tawa Sesame

Thin tawa-cooked rice crepe with jaggery and sesame — everyday version of the festival pitha

⏱ 15 min prep 🍳 20 min cook

Easy