“post-workout”

Bihar Lunch

Litti Chokha

Smoky wheat balls stuffed with spiced sattu served with fire-roasted vegetable mash —...

⏱ 30 min prep 🍳 40 min cook

Medium

Bihar Beverage

Sattu Sharbat

Roasted chickpea flour drink with lemon and black salt — the ultimate Bihari summer...

⏱ 5 min prep 🍳 5 min cook

Easy

Bihar Breakfast

Sattu Stuffed Paratha

Flatbread stuffed with spiced roasted gram — the protein-packed Bihari breakfast on the go

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Dessert

Kova

Classic Andhra/Telangana sweet — kova made with milk fudge.

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Snack

Senagala Guggillu

Classic Andhra dish — senagala guggillu made with chana sundal Andhra style.

⏱ 10 min prep 🍳 20 min cook

Easy

Bihar Breakfast

Chura Dahi

Flattened rice with thick yogurt and jaggery — the Bihari festive morning bowl

⏱ 5 min prep 🍳 5 min cook

Easy

Andhra Pradesh Snack

Bobbarla Guggillu

Classic Andhra dish — bobbarla guggillu made with black-eyed pea sundal.

⏱ 10 min prep 🍳 20 min cook

Easy

Andhra Pradesh Snack

Pesalu Guggillu

Classic Andhra dish — pesalu guggillu made with moong dal sundal.

⏱ 10 min prep 🍳 20 min cook

Easy

Bihar Dessert

Pua Sweet Pancake

Fluffy fried wheat and fennel pancakes — the festive Bihari sweet pancake for Holi and Chhath

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Snack

Kollu Guggillu

Classic Andhra dish — kollu guggillu made with horse gram sundal.

⏱ 10 min prep 🍳 20 min cook

Easy

Bihar Lunch

Bihari Rohu Fish Curry

Mustard and yogurt Rohu curry — the Mithila belt sharp and tangy fish preparation

⏱ 15 min prep 🍳 30 min cook

Medium

Bihar Dessert

Sattu Ladoo

Roasted gram flour rolled with jaggery and ghee into energy balls — the Bihar protein sweet

⏱ 15 min prep 🍳 10 min cook

Easy