“blood-pressure”

95 recipes found

Masala Dosa ⭐ Featured
Tamil Nadu Breakfast

Masala Dosa

Thin crispy rice-lentil crepe filled with spiced potato masala — the iconic South...

Mutton Biryani ⭐ Featured
Andhra Pradesh Dinner

Mutton Biryani

Long-grain rice cooked dum-style with slow-braised mutton — the ultimate celebration...

Mango Lassi
Punjab Beverage

Mango Lassi

Thick yogurt blended with sweet Alphonso mangoes — cool, creamy and the perfect Indian...

Sambar
Tamil Nadu Lunch

Sambar

Tangy tamarind and lentil soup with mixed vegetables and aromatic sambar powder —...

Assam Aloo Curry
Assam Lunch

Assam Aloo Curry

Potato curry with mustard seeds and turmeric — the everyday vegetarian Assamese side dish

Senagala Guggillu
Andhra Pradesh Snack

Senagala Guggillu

Classic Andhra dish — senagala guggillu made with chana sundal Andhra style.

Chura Dahi
Bihar Breakfast

Chura Dahi

Flattened rice with thick yogurt and jaggery — the Bihari festive morning bowl

Bobbarla Guggillu
Andhra Pradesh Snack

Bobbarla Guggillu

Classic Andhra dish — bobbarla guggillu made with black-eyed pea sundal.

Pesalu Guggillu
Andhra Pradesh Snack

Pesalu Guggillu

Classic Andhra dish — pesalu guggillu made with moong dal sundal.

Kollu Guggillu
Andhra Pradesh Snack

Kollu Guggillu

Classic Andhra dish — kollu guggillu made with horse gram sundal.

Bihari Rohu Fish Curry
Bihar Lunch

Bihari Rohu Fish Curry

Mustard and yogurt Rohu curry — the Mithila belt sharp and tangy fish preparation

Ragi Mudde
Andhra Pradesh Snack

Ragi Mudde

Classic Andhra/Telangana — finger millet balls.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.