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Weight Loss

🎯 Low calorie, high satiety

631 recipes found

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Why these recipes? Low calorie, filling recipes
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Pattani Poriyal
Tamil Nadu Lunch

Pattani Poriyal

Classic Tamil Nadu dry stir-fry with green peas, tempered mustard seeds and fresh coconut.

Gongura Pappu
Andhra Pradesh Lunch

Gongura Pappu

Classic Andhra pappu (dal) made with gongura (sorrel leaves) — thick and comforting,...

Chayote Poriyal
Tamil Nadu Lunch

Chayote Poriyal

Classic Tamil Nadu dry stir-fry with chayote (bangalore brinjal), tempered mustard...

Palakura Pappu
Andhra Pradesh Lunch

Palakura Pappu

Classic Andhra pappu (dal) made with spinach (palakura) — thick and comforting,...

Nadan Sambar Kerala
Kerala Lunch

Nadan Sambar Kerala

Classic Kerala lunch — nadan sambar kerala made with Kerala style sambar.

Agathi Keerai Poriyal
Tamil Nadu Lunch

Agathi Keerai Poriyal

Classic Tamil Nadu dry stir-fry with agathi leaves (hummingbird tree), tempered...

Mamidikaya Pappu
Andhra Pradesh Lunch

Mamidikaya Pappu

Classic Andhra pappu (dal) made with raw mango — thick and comforting, finished with a...

Musumusukkai Poriyal
Tamil Nadu Lunch

Musumusukkai Poriyal

Classic Tamil Nadu dry stir-fry with apple gourd, tempered mustard seeds and fresh coconut.

Pesara Pappu
Andhra Pradesh Lunch

Pesara Pappu

Classic Andhra pappu (dal) made with moong dal — thick and comforting, finished with a...

Nei Dosai
Tamil Nadu Breakfast

Nei Dosai

Tamil Nadu breakfast — pure ghee roast dosa — the Sunday celebration dosa.

Manathakkali Kai Poriyal
Tamil Nadu Lunch

Manathakkali Kai Poriyal

Classic Tamil Nadu dry stir-fry with turkey berry, tempered mustard seeds and fresh coconut.

Mulakkada Pappu
Andhra Pradesh Lunch

Mulakkada Pappu

Classic Andhra pappu (dal) made with drumstick pods — thick and comforting, finished...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.