Post Workout

Karnataka Lunch

Kundapur Chicken Curry

Classic Karnataka — kundapur chicken curry with Kundapur style chicken.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Mor Kuzhambu Brahmin

Tamil Brahmin / Iyengar recipe — Brahmin mor kuzhambu — white, mild and cooling.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Kootu Brahmin Style

Tamil Brahmin / Iyengar recipe — Brahmin kootu — the simple but deeply satisfying...

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Iyer Style Rasam

Tamil Brahmin / Iyengar recipe — Iyer-style rasam — lighter than restaurant rasam,...

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Breakfast

Egg Dosa

Tamil Nadu dosa variant — egg dosa made with egg-topped dosa.

⏱ 15 min prep 🍳 20 min cook

Medium

Tamil Nadu Breakfast

Paneer Dosa

Tamil Nadu dosa variant — paneer dosa made with paneer and spice filling.

⏱ 15 min prep 🍳 20 min cook

Medium

Tamil Nadu Dinner

Nattukozhi Soup

Tamil Nadu dinner — Country chicken soup — healing, collagen-rich village soup.

⏱ 20 min prep 🍳 45 min cook

Medium

Tamil Nadu Dinner

Prawn Biryani Madurai

Tamil Nadu dinner — Madurai prawn biryani — bolder and spicier than Ambur style.

⏱ 20 min prep 🍳 45 min cook

Medium

Karnataka Lunch

Ragi Mudde Saaru

Classic Karnataka rice dish — ragi mudde saaru.

⏱ 20 min prep 🍳 25 min cook

Medium

Tamil Nadu Dinner

Vaangi Mas Curry

Tamil Nadu dinner — Mutton and brinjal curry — village Tamil Nadu combination.

⏱ 20 min prep 🍳 45 min cook

Medium

Andhra Pradesh Lunch

Natu Kodi Pulusu

Classic Andhra/Telangana — country chicken sour curry.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Eral Thokku

Tamil Nadu lunch — Prawn thokku — dry, intense and spreadable like a pickle.

⏱ 20 min prep 🍳 45 min cook

Medium