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Immunity Boost

🎯 Vitamins and minerals

862 recipes found

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Why these recipes? Rich in vitamins and antioxidants
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Punjabi Palak Dal Spinach Lentil
Punjab Lunch

Punjabi Palak Dal Spinach Lentil

Yellow toor dal cooked with a large amount of fresh spinach, tempered with garlic and...

Gongura Chicken Sorrel Leaf Curry
Telangana Dinner

Gongura Chicken Sorrel Leaf Curry

Chicken cooked with gongura (red sorrel leaves) which give the curry a sharp, tangy,...

Pulihora Tamarind Rice Andhra
Telangana Lunch

Pulihora Tamarind Rice Andhra

Cooked rice mixed with a tangy, spiced tamarind paste and tempered with mustard seeds,...

Narikol Jol Sharbat Assam
Assam Beverage

Narikol Jol Sharbat Assam

Fresh coconut water with jaggery and lime — the refreshing Bihu festival drink

Assam Kadha Herbal Drink
Assam Beverage

Assam Kadha Herbal Drink

Traditional Assamese herbal immunity decoction with multiple medicinal plants

Assam Mustard Saag
Assam Lunch

Assam Mustard Saag

Fresh mustard greens wilted in their own steam with garlic — the simplest Assamese winter green

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.