Gut Health

Tamil Nadu Snack

Mochai Sundal

Healthy boiled legume salad — mochai sundal tossed in mustard-coconut tempering.

⏱ 10 min prep 🍳 20 min cook

Easy

Kerala Snack

Banana Chips Kerala

Classic Kerala snack — banana chips kerala made with raw nendran banana.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Thayir Vada

Crispy South Indian fritter — thayir vada made with urad dal.

⏱ 20 min prep 🍳 20 min cook

Medium

Kerala Snack

Sharkara Varatti

Classic Kerala snack — sharkara varatti made with jaggery-coated banana chips.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Arisi Maavu Adai

Tamil Nadu breakfast — instant rice flour thick crepe — village breakfast without soaking.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Masala Vada

Crispy South Indian fritter — masala vada made with chana dal.

⏱ 20 min prep 🍳 20 min cook

Medium

Kerala Snack

Papadum Kerala

Classic Kerala snack — papadum kerala made with rice papadum.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Breakfast

Gothumai Adai

Tamil Nadu breakfast — whole wheat adai — healthy village breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Arunachal Pradesh Snack

Smoked Bamboo Pickle

Bamboo shoots smoked then pickled in mustard oil — intensely flavoured Arunachali condiment

⏱ 60 min prep 🍳 10 min cook

Hard

Tamil Nadu Snack

Parippu Vada

Crispy South Indian fritter — parippu vada made with toor dal.

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Breakfast

Kambu Dosai

Tamil Nadu breakfast — pearl millet dosa — iron-rich village breakfast.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Ulundu Vada Sambar

Crispy South Indian fritter — ulundu vada sambar made with urad dal.

⏱ 20 min prep 🍳 20 min cook

Medium