Energy Boosting Recipes

Andhra Pradesh Snack

Ragi Mudde

Classic Andhra/Telangana — finger millet balls.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Iyer Style Rasam

Tamil Brahmin / Iyengar recipe — Iyer-style rasam — lighter than restaurant rasam,...

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Snack

Jowar Roti

Classic Andhra/Telangana — sorghum flatbread.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Dessert

Kovil Laddu

Tamil Brahmin / Iyengar recipe — Temple laddu — the beloved Tirupati style besan laddu.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Breakfast

Egg Dosa

Tamil Nadu dosa variant — egg dosa made with egg-topped dosa.

⏱ 15 min prep 🍳 20 min cook

Medium

Andhra Pradesh Snack

Sajja Roti

Classic Andhra/Telangana — pearl millet roti.

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Dessert

Kobbari Burfi

Classic Andhra/Telangana — coconut burfi.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Dinner

Nattukozhi Soup

Tamil Nadu dinner — Country chicken soup — healing, collagen-rich village soup.

⏱ 20 min prep 🍳 45 min cook

Medium

Andhra Pradesh Dessert

Ariselu Andhra

Classic Andhra/Telangana — rice-jaggery sweet disc.

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Snack

Jonna Rotte

Classic Andhra/Telangana — sorghum flatbread Telangana.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Snack

Chicken Kola Urundai

Tamil Nadu snack — Chicken kola urundai — the Tamil Nadu non-veg croquette.

⏱ 20 min prep 🍳 45 min cook

Medium

Bihar Dessert

Sattu Ladoo

Roasted gram flour rolled with jaggery and ghee into energy balls — the Bihar protein sweet

⏱ 15 min prep 🍳 10 min cook

Easy