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Antioxidant Rich

🎯 Antioxidant-packed foods

476 recipes found

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Why these recipes? High in antioxidants
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Gongura Chicken Sorrel Leaf Curry
Telangana Dinner

Gongura Chicken Sorrel Leaf Curry

Chicken cooked with gongura (red sorrel leaves) which give the curry a sharp, tangy,...

Bagara Baingan Hyderabadi Brinjal
Telangana Dinner

Bagara Baingan Hyderabadi Brinjal

Small round brinjals cooked in a thick, dark gravy of peanuts, sesame seeds, tamarind...

Bitter Gourd Kootu
Tamil Nadu Lunch

Bitter Gourd Kootu

Tamil Nadu kootu combining bitter gourd with chana dal and a freshly ground...

Tamarind Chutney Andhra
Andhra Pradesh Breakfast

Tamarind Chutney Andhra

Classic Andhra pachadi (chutney) made with tamarind — bold and intensely flavoured.

Tomato Rice
Tamil Nadu Lunch

Tomato Rice

Classic Tamil Nadu Thakkali Sadam — ripe tomatoes flavoured rice for lunchbox,...

Tomato Gojju
Karnataka Lunch

Tomato Gojju

Classic Karnataka — tomato gojju with tomato in tangy sauce.

Majjiga Pulusu
Andhra Pradesh Lunch

Majjiga Pulusu

Classic Andhra/Telangana curry — majjiga pulusu made with buttermilk curry.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.