Tamil Nadu · “millet”

Tamil Nadu Dessert

Thiruvadhirai Kali

Tamil Nadu sweet — Seven grain kali — made on Thiruvadhirai festival for Lord Shiva.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Dessert

Thinai Laddu

Tamil Nadu sweet — Foxtail millet laddu — diabetic-friendly ancient grain sweet.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Dessert

Kambu Laddu

Tamil Nadu sweet — Pearl millet laddu — iron-rich sweet.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Breakfast

Ragi Dosa

Tamil Nadu dosa variant — ragi dosa made with finger millet dosa.

⏱ 15 min prep 🍳 20 min cook

Medium

Tamil Nadu Beverage

Kambu Mor Koozh

Pearl millet porridge thinned with buttermilk — the Tamil Nadu farm worker's summer coolant.

⏱ 5 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Varagu Sadam

Tamil Nadu village recipe — ancient millet grain.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Samai Sadam

Tamil Nadu village recipe — smallest millet — lightest on digestion.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Thinai Sadam

Tamil Nadu village recipe — foxtail millet — high in iron.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Kuthiraivali Sadam

Tamil Nadu village recipe — barnyard millet — cooling and low glycaemic.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Lunch

Kambu Koozh

Tamil Nadu village recipe — the summer field worker drink-food.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Breakfast

Cholam Kali

Tamil Nadu village recipe — thick sorghum porridge — the harvest festival food.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Beverage

Ragi Koozh

Traditional Tamil Nadu beverage — ragi koozh made with ragi millet drink.

⏱ 10 min prep 🍳 15 min cook

Easy