Tamil Nadu · Vegetarian · “mango”

5 recipes found

Raw Mango Rice
Tamil Nadu Lunch

Raw Mango Rice

Classic Tamil Nadu Mangai Sadam — raw mango flavoured rice for lunchbox, festivals and...

Raw Mango Poriyal
Tamil Nadu Lunch

Raw Mango Poriyal

Classic Tamil Nadu dry stir-fry with raw mango, tempered mustard seeds and fresh coconut.

Puli Kuzhambu
Tamil Nadu Lunch

Puli Kuzhambu

Bold tangy Tamil Nadu kuzhambu with raw mango or tamarind in a tamarind-spice base.

Raw Mango Kuzhambu
Tamil Nadu Lunch

Raw Mango Kuzhambu

Bold tangy Tamil Nadu kuzhambu with raw mango pieces in a tamarind-spice base.

Pulissery
Tamil Nadu Lunch

Pulissery

Tangy Kerala yogurt curry with ripe mango or pineapple and coconut — a cooling,...

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