Broad Beans Kootu
Tamil Nadu kootu combining broad beans with chana dal and a freshly ground coconut-cumin paste.
Results for "kootu"
20 recipes found
Bitter Gourd Kootu
Tamil Nadu kootu combining bitter gourd with chana dal and a freshly ground...
Carrot and Beans Kootu
Tamil Nadu kootu combining carrot and French beans with moong dal and a freshly ground...
Ash Gourd Kootu
Tamil Nadu kootu combining ash gourd with moong dal and a freshly ground coconut-cumin paste.
Kootu Brahmin Style
Tamil Brahmin / Iyengar recipe — Brahmin kootu — the simple but deeply satisfying...
Pasi Payaru Kootu
Whole green moong with coconut paste — a protein-rich kootu distinct from sundal or...
Araikeerai Kootu
Red amaranth and toor dal kootu — iron-rich village recipe prescribed for blood health.
Toda Kootu
Tribal/village Tamil Nadu recipe — Toda tribal people of the Nilgiris — this kootu...
Kattu Kundangai Kootu
Tribal/village Tamil Nadu recipe — Forest pumpkin kootu — tribal recipe using wild...
Kallakkai Kootu
Tribal/village Tamil Nadu recipe — Wood apple (kallakkai) kootu — rare tribal recipe...
Vazhaithandu Kootu
Classic Tamil Nadu dry stir-fry with plantain stem, tempered mustard seeds and fresh coconut.
Nochi Keerai Kootu
Tribal/village Tamil Nadu recipe — Nochi leaf kootu — medicinal chaste tree leaves...