Tamil Nadu · “fresh”

230 recipes found

Arachuvitta Sambar
Tamil Nadu Lunch

Arachuvitta Sambar

Traditional Tamil Nadu village recipe — The original homemade sambar using...

Kothamalli Virai Kuzhambu
Tamil Nadu Lunch

Kothamalli Virai Kuzhambu

Traditional Tamil Nadu village recipe — Fresh coriander seed kuzhambu — rarely seen...

Mint Chutney
Tamil Nadu Breakfast

Mint Chutney

Classic Tamil Nadu chutney made with fresh mint leaves. Essential accompaniment for...

Varagu Sadam
Tamil Nadu Lunch

Varagu Sadam

Tamil Nadu village recipe — ancient millet grain.

Coriander Chutney
Tamil Nadu Breakfast

Coriander Chutney

Classic Tamil Nadu chutney made with fresh coriander. Essential accompaniment for...

Samai Sadam
Tamil Nadu Lunch

Samai Sadam

Tamil Nadu village recipe — smallest millet — lightest on digestion.

Thinai Sadam
Tamil Nadu Lunch

Thinai Sadam

Tamil Nadu village recipe — foxtail millet — high in iron.

Kuthiraivali Sadam
Tamil Nadu Lunch

Kuthiraivali Sadam

Tamil Nadu village recipe — barnyard millet — cooling and low glycaemic.

Kambu Koozh
Tamil Nadu Lunch

Kambu Koozh

Tamil Nadu village recipe — the summer field worker drink-food.

Ginger Chutney
Tamil Nadu Breakfast

Ginger Chutney

Classic Tamil Nadu chutney made with fresh ginger. Essential accompaniment for idli,...

Cholam Kali
Tamil Nadu Breakfast

Cholam Kali

Tamil Nadu village recipe — thick sorghum porridge — the harvest festival food.

Ellu Sadam
Tamil Nadu Lunch

Ellu Sadam

Tamil Nadu village recipe — sesame rice — heart-healthy and fragrant.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.