Tamil Nadu · “immunity-boost”

52 recipes found

Paanakam Neeru
Tamil Nadu Beverage

Paanakam Neeru

Traditional Tamil Nadu drink — Village electrolyte drink — natural ORS made with...

Thulasi Kashayam
Tamil Nadu Beverage

Thulasi Kashayam

Traditional Tamil Nadu drink — Holy basil decoction — drunk during fevers and monsoon...

Nellikkai Juice
Tamil Nadu Beverage

Nellikkai Juice

Traditional Tamil Nadu drink — Amla juice — one teaspoon equals 20 oranges worth of vitamin C.

Kothu Parotta ⭐ Featured
Tamil Nadu Dinner

Kothu Parotta

Flaky layered parottas shredded and stir-fried with eggs, onions and spices on a...

Kara Kuzhambu
Tamil Nadu Lunch

Kara Kuzhambu

Bold, fiery tamarind gravy with pearl onions, tomato and freshly ground coconut masala...

Nattu Kozhi Kuzhambu
Tamil Nadu Dinner

Nattu Kozhi Kuzhambu

Slow-cooked country chicken simmered in a rich coconut and spice gravy with freshly...

Beans Paruppu Usili
Tamil Nadu Lunch

Beans Paruppu Usili

French beans tossed with crumbled steamed lentil cakes — a uniquely Tamil vegetarian...

Meen Varuval
Tamil Nadu Dinner

Meen Varuval

Crispy pan-fried fish steaks marinated in a bold Tamil spice paste of red chilli,...

Milagu Kuzhambu
Tamil Nadu Lunch

Milagu Kuzhambu

Pungent black pepper and cumin tamarind gravy tempered in sesame oil — a powerful...

Tomato Thokku
Tamil Nadu Snack

Tomato Thokku

Tangy, fiery tomato thokku slow-cooked with mustard seeds, dried red chillies and...

Mutton Kola Urundai ⭐ Featured
Tamil Nadu Dinner

Mutton Kola Urundai

Chettinad-spiced minced mutton balls deep-fried to golden perfection — a legendary...

Uttapam
Tamil Nadu Breakfast

Uttapam

Thick, soft rice pancakes topped with colourful vegetables — a wholesome South Indian...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.