Meen Varuval
Crispy pan-fried fish steaks marinated in a bold Tamil spice paste of red chilli,...
Tamil Nadu · “healthy”
43 recipes found
Milagu Kuzhambu
Pungent black pepper and cumin tamarind gravy tempered in sesame oil — a powerful...
Tomato Thokku
Tangy, fiery tomato thokku slow-cooked with mustard seeds, dried red chillies and...
Paniyaram
Golden, crispy outside and fluffy inside rice and lentil dumplings cooked in a special...
Murukku
Crunchy spiral-shaped rice and lentil snack deep fried to golden perfection — a...
Sundal
Protein-rich chickpea stir fry tempered with coconut and spices — a traditional...
Vazhaipoo Vadai
Crispy lentil fritters made with banana flower — a unique and nutritious traditional...
Paruppu Vada
Crispy chana dal fritters seasoned with fennel and curry leaves — a classic South...
Kootu
Hearty South Indian vegetable and lentil stew cooked with freshly ground coconut and...
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Meen Curry
Tangy Kerala fish curry cooked in raw mango and coconut milk in a clay pot — a...
Mutton Stew
Comforting Kerala mutton stew with vegetables in light coconut milk — a gentle,...
Adai
Thick, protein-rich multi-lentil crepes with rice and spices — a traditional Tamil...