Tamil Nadu · “fresh”

230 recipes found

Surakkai Poriyal
Tamil Nadu Lunch

Surakkai Poriyal

Classic Tamil Nadu dry stir-fry with bottle gourd (lauki), tempered mustard seeds and...

Arisi Puttu
Tamil Nadu Breakfast

Arisi Puttu

Tamil Nadu breakfast — classic Tamil Nadu rice puttu — steamed in a cylindrical mould.

Mochai Poriyal
Tamil Nadu Lunch

Mochai Poriyal

Classic Tamil Nadu dry stir-fry with field beans, tempered mustard seeds and fresh coconut.

Siruthaniya Idli
Tamil Nadu Breakfast

Siruthaniya Idli

Tamil Nadu breakfast — five-millet idli — the village health breakfast.

Pattani Poriyal
Tamil Nadu Lunch

Pattani Poriyal

Classic Tamil Nadu dry stir-fry with green peas, tempered mustard seeds and fresh coconut.

Arisi Pori Upma
Tamil Nadu Breakfast

Arisi Pori Upma

Tamil Nadu breakfast — puffed rice upma — light, quick village breakfast.

Chayote Poriyal
Tamil Nadu Lunch

Chayote Poriyal

Classic Tamil Nadu dry stir-fry with chayote (bangalore brinjal), tempered mustard...

Vellai Paniyaram
Tamil Nadu Breakfast

Vellai Paniyaram

Tamil Nadu breakfast — plain white paniyaram — crispy outside, soft inside.

Agathi Keerai Poriyal
Tamil Nadu Lunch

Agathi Keerai Poriyal

Classic Tamil Nadu dry stir-fry with agathi leaves (hummingbird tree), tempered...

Kara Paniyaram
Tamil Nadu Breakfast

Kara Paniyaram

Tamil Nadu breakfast — spiced savoury paniyaram — the Tamil Nadu breakfast ball.

Musumusukkai Poriyal
Tamil Nadu Lunch

Musumusukkai Poriyal

Classic Tamil Nadu dry stir-fry with apple gourd, tempered mustard seeds and fresh coconut.

Nei Dosai
Tamil Nadu Breakfast

Nei Dosai

Tamil Nadu breakfast — pure ghee roast dosa — the Sunday celebration dosa.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.