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Energy Boosting

🎯 Sustained energy

52 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Ulli Theeyal
Kerala Lunch

Ulli Theeyal

Classic Kerala dish — ulli theeyal with shallots in roasted coconut.

⏱ 20 min prep 🍳 30 min cook
Medium
Pavakka Theeyal
Kerala Lunch

Pavakka Theeyal

Classic Kerala dish — pavakka theeyal with bitter gourd in roasted coconut.

⏱ 20 min prep 🍳 30 min cook
Medium
Nadan Fish Fry Kerala
Kerala Snack

Nadan Fish Fry Kerala

Classic Kerala dish — nadan fish fry kerala with fish Kerala village style.

⏱ 20 min prep 🍳 30 min cook
Medium
Nadan Kozhi Curry
Kerala Dinner

Nadan Kozhi Curry

Rustic Kerala village-style chicken curry with coconut oil and roasted coconut — bold,...

⏱ 20 min prep 🍳 40 min cook
Medium
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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.