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Blood Pressure

🎯 Low sodium, potassium-rich

5 recipes found

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Why these recipes? Recipes that help manage blood pressure with low sodium and potassium-rich ingredients
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Fish Curry Kerala Red
Kerala Lunch

Fish Curry Kerala Red

Classic Kerala dish — fish curry kerala red with coconut milk.

⏱ 20 min prep 🍳 35 min cook
Medium
Tuna Thoran
Kerala Lunch

Tuna Thoran

Classic Kerala dish — tuna thoran with coconut milk.

⏱ 20 min prep 🍳 35 min cook
Medium
Crab Thoran
Kerala Lunch

Crab Thoran

Classic Kerala dish — crab thoran with crab meat stir-fry.

⏱ 20 min prep 🍳 30 min cook
Medium
Unakka Chemmeen Curry
Kerala Lunch

Unakka Chemmeen Curry

Classic Kerala dish — unakka chemmeen curry with dried prawn curry.

⏱ 20 min prep 🍳 30 min cook
Medium
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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.