Karnataka · Vegetarian · “gourd”

3 recipes found

Hurungi Kaayi Gojju
Karnataka Lunch

Hurungi Kaayi Gojju

Classic Karnataka — hurungi kaayi gojju with ash gourd in sweet-sour sauce.

Hagalakayi Palya
Karnataka Lunch

Hagalakayi Palya

Karnataka palya — dry stir-fry of bitter gourd with coconut and Karnataka-style tempering.

Heerekayi Saaru
Karnataka Lunch

Heerekayi Saaru

Karnataka saaru/huli — heerekayi saaru thin broth or sambar made with ridge gourd.

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