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High Protein

🎯 Protein-rich meals

72 recipes found

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Why these recipes? Protein-rich for muscle building
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Pachi Pulusu
Andhra Pradesh Lunch

Pachi Pulusu

Bold Andhra pulusu (sour curry) with raw tamarind with onion (no cooking) in an...

Mamidikaya Pulusu
Andhra Pradesh Lunch

Mamidikaya Pulusu

Bold Andhra pulusu (sour curry) with raw mango in an intensely tangy tamarind base.

Chikkudu Pulusu
Andhra Pradesh Lunch

Chikkudu Pulusu

Bold Andhra pulusu (sour curry) with broad beans (chikkudu) in an intensely tangy...

Royyala Vepudu
Andhra Pradesh Lunch

Royyala Vepudu

Andhra vepudu (dry stir-fry) with prawns — spiced with sesame oil and aromatic tempering.

Chepala Vepudu
Andhra Pradesh Lunch

Chepala Vepudu

Andhra vepudu (dry stir-fry) with fish — spiced with sesame oil and aromatic tempering.

Kodi Guddu Vepudu
Andhra Pradesh Lunch

Kodi Guddu Vepudu

Andhra vepudu (dry stir-fry) with egg vepudu — spiced with sesame oil and aromatic tempering.

Perugu Vepudu
Andhra Pradesh Lunch

Perugu Vepudu

Andhra vepudu (dry stir-fry) with yogurt-marinated vegetables — spiced with sesame oil...

Hyderabadi Chicken Biryani
Andhra Pradesh Lunch

Hyderabadi Chicken Biryani

Andhra biryani — hyderabadi chicken biryani with chicken.

Egg Biryani Andhra Style
Andhra Pradesh Lunch

Egg Biryani Andhra Style

Andhra biryani — egg biryani andhra style with eggs.

Perugu Annam
Andhra Pradesh Lunch

Perugu Annam

Andhra rice dish — perugu annam with curd rice Andhra style.

Prawns Pulao
Andhra Pradesh Lunch

Prawns Pulao

Andhra biryani — prawns pulao with prawns.

Chepala Kura
Andhra Pradesh Lunch

Chepala Kura

Classic Andhra/Telangana chepala kura — fish curry in bold South Indian spices.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.