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Antioxidant Rich

🎯 Antioxidant-packed foods

28 recipes found

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Why these recipes? High in antioxidants
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Chikkudu Pulusu
Andhra Pradesh Lunch

Chikkudu Pulusu

Bold Andhra pulusu (sour curry) with broad beans (chikkudu) in an intensely tangy...

⏱ 15 min prep 🍳 35 min cook
Medium
Kakarakaya Vepudu
Andhra Pradesh Lunch

Kakarakaya Vepudu

Andhra vepudu (dry stir-fry) with bitter gourd — spiced with sesame oil and aromatic tempering.

⏱ 15 min prep 🍳 25 min cook
Easy
Tamarind Rice Andhra
Andhra Pradesh Lunch

Tamarind Rice Andhra

Andhra rice dish — tamarind rice andhra with tamarind paste.

⏱ 30 min prep 🍳 30 min cook
Medium
Tomato Pachadi
Andhra Pradesh Breakfast

Tomato Pachadi

Classic Andhra pachadi (chutney) made with ripe tomatoes — bold and intensely flavoured.

⏱ 10 min prep 🍳 15 min cook
Easy
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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.