Ellu Sadam
Tamil Nadu village recipe — sesame rice — heart-healthy and fragrant.
Results for "healthy"
7 recipes found
Beans Paruppu Usili
French beans tossed with crumbled steamed lentil cakes — a uniquely Tamil vegetarian...
Milagu Kuzhambu
Pungent black pepper and cumin tamarind gravy tempered in sesame oil — a powerful...
Kootu
Hearty South Indian vegetable and lentil stew cooked with freshly ground coconut and...
Pepper Rasam
Thin, intensely peppery South Indian soup with tomato and cumin — a traditional remedy...
Sambar
Tangy tamarind and lentil soup with mixed vegetables and aromatic sambar powder —...
Curd Rice
Cooling yogurt rice tempered with mustard seeds, ginger and pomegranate — a South...