Broad Beans Kootu
Tamil Nadu kootu combining broad beans with chana dal and a freshly ground coconut-cumin paste.
Tamil Nadu · Lunch · “coconut”
97 recipes found
Bitter Gourd Kootu
Tamil Nadu kootu combining bitter gourd with chana dal and a freshly ground...
Carrot and Beans Kootu
Tamil Nadu kootu combining carrot and French beans with moong dal and a freshly ground...
Ash Gourd Kootu
Tamil Nadu kootu combining ash gourd with moong dal and a freshly ground coconut-cumin paste.
Coconut Rice
Classic Tamil Nadu Thengai Sadam — fresh grated coconut flavoured rice for lunchbox,...
Tirunelveli Sodhi
Tirunelveli's delicate white coconut milk curry — poured over idiyappam or rice,...
Sura Puttu
Tirunelveli coastal specialty — flaked shark meat dry-cooked with spices and fresh coconut.
Kalyana Sambar
Tamil Nadu wedding sambar — 15+ vegetables in a large brass vessel, thinner than hotel sambar.
Nellai Biryani
Tirunelveli's distinct biryani — seeraga samba rice with coconut masala, drier than...
Pasi Payaru Kootu
Whole green moong with coconut paste — a protein-rich kootu distinct from sundal or...
Araikeerai Kootu
Red amaranth and toor dal kootu — iron-rich village recipe prescribed for blood health.
Thengai Paal Kuzhambu
Traditional Tamil Nadu village recipe — Coconut milk kuzhambu — white, fragrant and mild.