Kerala · Lunch · “paya”

4 recipes found

Cowpea Thoran
Kerala Lunch

Cowpea Thoran

Kerala-style thoran — dry stir-fry of cowpea (vanpayar) with fresh coconut in coconut oil.

Cherupayar Curry
Kerala Lunch

Cherupayar Curry

Classic Kerala dish — cherupayar curry with whole moong curry.

Cherupayar Parippu
Kerala Lunch

Cherupayar Parippu

Classic Kerala dish — cherupayar parippu with moong dal Kerala style.

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