Dinner · “gut-health”

24 recipes found

Mutton Biryani ⭐ Featured
Andhra Pradesh Dinner

Mutton Biryani

Long-grain rice cooked dum-style with slow-braised mutton — the ultimate celebration...

Bihari Mutton Kofta
Bihar Dinner

Bihari Mutton Kofta

Spiced minced mutton balls in rich gravy — the festive celebration showpiece of Bihar

Egg Drop Bamboo Soup
Arunachal Pradesh Dinner

Egg Drop Bamboo Soup

Clear bamboo shoot broth with egg swirled in — quick and nourishing weeknight dinner...

Bihari Chana Dal Soup
Bihar Dinner

Bihari Chana Dal Soup

Light chana dal soup with cumin and lemon — the Bihari evening soup

Baanhgajor Kukura
Assam Dinner

Baanhgajor Kukura

Chicken cooked with bamboo shoots in mustard oil — one of Assam's most beloved everyday dishes

Sunga Chicken Assam
Assam Dinner

Sunga Chicken Assam

Chicken marinated and cooked inside bamboo tube — Assam's tribal bamboo cooking technique

Kothu Parotta ⭐ Featured
Tamil Nadu Dinner

Kothu Parotta

Flaky layered parottas shredded and stir-fried with eggs, onions and spices on a...

Nattu Kozhi Kuzhambu
Tamil Nadu Dinner

Nattu Kozhi Kuzhambu

Slow-cooked country chicken simmered in a rich coconut and spice gravy with freshly...

Meen Varuval
Tamil Nadu Dinner

Meen Varuval

Crispy pan-fried fish steaks marinated in a bold Tamil spice paste of red chilli,...

Meen Curry ⭐ Featured
Tamil Nadu Dinner

Meen Curry

Tangy Kerala fish curry cooked in raw mango and coconut milk in a clay pot — a...

Karimeen Pollichathu ⭐ Featured
Kerala Dinner

Karimeen Pollichathu

Pearl spot fish marinated in spices, wrapped in banana leaf and pan roasted — the...

Chicken Mappas
Kerala Dinner

Chicken Mappas

Mild Kerala chicken stew in coconut milk with whole spices — a festive Syrian...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.