🌿 Vegetarian Sikkim Lunch

Sikkim Daal Bhat Tarkari Sikkim Nepali Complete Everyday Meal

The complete Sikkimese Nepali daily meal of lentil soup, steamed rice and seasonal vegetable sabzi — the most eaten meal in Sikkim served twice daily in millions of households.

Prep15 min
🍳Cook30 min
🕐Total45 min
👥Serves4
📊LevelEasy
Sikkim Daal Bhat Tarkari Sikkim Nepali Complete Everyday Meal
🌐 Read in:
Tamil
Hindi
Sikkimese

Method

  1. 1

    Cook the dal: boil masoor dal with water, tomatoes and turmeric for 20 minutes until smooth.

  2. 2

    Whisk. Season with salt. Make tempering — heat ghee, add cumin, fenugreek, garlic until golden, add dried chillies, turn off heat, add red chilli powder. Pour over dal.

  3. 3

    Cook the tarkari: heat oil. Add cumin — sizzle.

  4. 4

    Add potato cubes. Add turmeric and coriander powder.

  5. 5

    Cook 5 minutes. Add seasonal vegetable. Add salt and 1/4 cup water. Cover and cook 12 minutes until all vegetables are tender. Uncover, dry 2 minutes. Add coriander.

  6. 6

    Cook the rice: wash 2 cups rice. Cook in 3.5 cups water on lowest heat covered for 18 minutes.

  7. 7

    Assemble the plate: steamed rice in the centre, dal poured over one side, tarkari on another side.

  8. 8

    Place gundruk ko achar as a condiment. Serve with a glass of chaas (buttermilk).

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.