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Gulab Jamun
Soft milk-solid dumplings soaked in fragrant rose sugar syrup — India's most beloved sweet.
🌿 Vegetarian
Punjab
Dessert
Punjabi Seviyan Kheer Vermicelli Milk Sweet Festival
Fine roasted vermicelli cooked in full-fat milk with sugar and cardamom — the Punjabi festival dessert served at Eid, Diwali and weddings.
Prep5 min
Cook20 min
Total25 min
Serves4
LevelEasy
Method
-
1
Dry-roast vermicelli in 2 tbsp ghee in a heavy pot, stirring constantly, for 3 to 4 minutes until golden.
-
2
The roasting is essential for flavour — raw vermicelli gives a flat taste.
-
3
Bring 1 litre full-fat milk to a boil in the same pot.
-
4
Add the roasted vermicelli. Stir.
-
5
Reduce to medium. Cook stirring every 3 minutes for 12 to 15 minutes until the vermicelli is soft and the milk has thickened.
-
6
Add sugar. Stir until dissolved. Cook 4 more minutes.
-
7
Add saffron milk, cardamom powder, fried cashews, raisins and rose water.
-
8
Serve warm or at room temperature.
🩺 Health Benefits
Energy Boosting
Sustained energy
Gut Health
Probiotics and fiber
Immunity Boost
Vitamins and minerals
Antioxidant Rich
Antioxidant-packed foods
Blood Pressure
Low sodium, potassium-rich
⚡ Why this recipe is for Energy Boosting:
Complex carbs and nutrients for sustained energy
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.
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