Traditional Tamil Nadu sambar made with mixed vegetables — a tangy lentil soup with tamarind and sambar powder.
Ingredients
- 1/2 cup toor dal
- 250g mixed vegetables
- Lemon-sized tamarind
- 2 tbsp sambar powder
- 1/4 tsp turmeric
- 2 tsp oil
- 1 tsp mustard seeds
- 2 dried red chillies
- 1 sprig curry leaves
- Salt to taste
- Fresh coriander
Method
Cook toor dal: Wash 1 cup toor dal. Pressure cook with 2.5 cups water and half tsp turmeric for 4 whistles. Mash very smooth — hotel sambar has a silky texture.
Soak tamarind: Soak a lemon-sized tamarind in 1.5 cups warm water 15 minutes. Extract pulp and strain.
Prepare vegetables: Dice 1 potato, 1 carrot and 5 beans into small pieces. Add 5-6 peeled shallots whole.
Fry shallots and tomato: Heat 2 tbsp oil. Fry shallots 5 minutes. Add 3 chopped tomatoes and cook 8 minutes until very soft.
Add tamarind and vegetables: Add tamarind water, diced vegetables, half tsp turmeric, 1.5 tsp red chilli powder, 1.5 tsp coriander powder, 2 tsp sambar powder and salt. Boil 12 minutes until vegetables are soft.