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Gulab Jamun
Soft milk-solid dumplings soaked in fragrant rose sugar syrup — India's most beloved sweet.
🌿 Vegetarian
Himachal Pradesh
Dessert
Himachal Meetha Bhaat Sweet Saffron Rice Wedding Celebration
Basmati rice cooked with saffron, ghee, sugar and cardamom — the wedding sweet rice of Himachal Pradesh marking the beginning of a celebration meal.
Prep10 min
Cook25 min
Total35 min
Serves4
LevelEasy
Method
-
1
Heat 4 tbsp ghee in a heavy pot. Add crushed cardamom and cloves — fry 20 seconds.
-
2
Add drained basmati rice. Toss in ghee 2 minutes.
-
3
Add 3 cups water and sugar. Stir to dissolve. Bring to a boil. Stir once.
-
4
Reduce to the absolute lowest heat. Cover tightly. Cook 18 minutes.
-
5
Turn off heat. Pour saffron water over rice without stirring.
-
6
Add kewra water if using. Cover. Rest 5 minutes.
-
7
Fluff gently. Fold in fried cashews and raisins.
-
8
The meetha bhaat should be golden from saffron, fragrant from cardamom and kewra, each grain separate.
🩺 Health Benefits
Energy Boosting
Sustained energy
Gut Health
Probiotics and fiber
Antioxidant Rich
Antioxidant-packed foods
Immunity Boost
Vitamins and minerals
⚡ Why this recipe is for Energy Boosting:
Complex carbs and nutrients for sustained energy
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.
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