🍗 Non-Vegetarian Andhra Pradesh Lunch

Gongura Mutton

Classic Andhra/Telangana gongura mutton — mutton with gongura leaves in bold South Indian spices.

Prep20 min
🍳Cook40 min
🕐Total60 min
👥Serves4
📊LevelMedium
Gongura Mutton
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Prepare gongura: Wash a large bunch of gongura (sorrel) leaves. Separate leaves from stems.

  2. 2

    Marinate mutton: Mix 750g mutton with 1 cup yogurt, 1.5 tbsp ginger-garlic paste, 1.5 tsp red chilli powder, half tsp turmeric and salt. Marinate 1 hour.

  3. 3

    Cook gongura: Sauté gongura leaves in 1 tsp oil 5-6 minutes until wilted. Blend coarsely.

  4. 4

    Fry onions: Heat 3 tbsp sesame oil. Add 2 cups sliced shallots. Fry on medium heat 12-15 minutes until deep golden.

  5. 5

    Add ginger-garlic and spices: Add 1.5 tbsp ginger-garlic paste, 1.5 tsp red chilli powder and 1 tsp coriander powder. Fry 3 minutes.

  6. 6

    Add marinated mutton: Add mutton with all yogurt. Fry on high heat 10 minutes.

  7. 7

    Add water and pressure cook: Add 1 cup water. Pressure cook for 5-6 whistles until mutton is tender.

  8. 8

    Add gongura paste: Open cooker and add the cooked gongura paste. Stir well.

  9. 9

    Simmer together: Cook on medium heat 10-12 minutes until the gongura blends into the gravy and oil separates.

  10. 10

    Serve: Adjust salt. Gongura mutton has a signature tangy-sour flavour. Serve with steamed rice.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.